Half moon pose half lord of the fishes pose standing half forward bend cobra pose crab pose four limbed staff pose bow pose dolphin plank pose sage koundinya i pose one-legged king pigeon pose one-legged king pigeon pose ii eagle pose chin lock marichi’s pose ii marichi’s pose iii dear seal king dancer pose, lord of the dance pose king dancer pose, lord of the dance pose ii revolved half moon pose intense side stretch pose, pyramid pose.
Lion pose single nostril breath three parts forward bend pose chair pose standing big toe pose superman pose reverse warrior pose hero pose scorpion pose. Handstand fire log pose happy baby pose knees to chest pose half lord of the fishes pose bharadvaja’s twist yoga plow pose fish pose root bond full boat pose upward plank pose bridge pose.